Why Can’t I Focus? 8 Things You Can Do To Improve Your Focus

Do you always find yourself asking this question??Why can?t I focus?? If you are, these eight tips can help improve your focus and concentration. Read on to find out more. RELATED: Can?t Focus? 11 Ways To Improve Your Concentration Naturally In this article: Understand the Cause to Know the Solution Manage Your Time Wisely to […]

Why Some Things Trigger You Emotionally and Others Don’t

“If you’re hysterical, it’s historical.” ~Anonymous I had been having problems with my email. I dreaded calling technical support, since my experience in the past involved sitting for a long time on hold and listening to someone reading from a script instead of thinking creatively about my problem. However, since I could not fix the […]

5 Things to Remember When You Feel Ashamed of Your Flaws

If you asked me when I was younger what I wanted to be when I grew up, I may have answered perfect, or famous, which is incredibly ironic, I know. I simultaneously craved a spotlight while fearing what it might reveal—my inadequacies, my weaknesses, my flaws. I thought being perfect meant being beyond reproach—undeniably lovable […]

Sometimes it's the simple things

It’s pretty safe to say that consumerism in general is a pretty selfish practice right? And it is a habit that pretty much all of us has fallen into over the last several decades.  As Ariana Grande so eloquently puts it “ I see it, I like it, I want it, I got it” and […]

How I Lost 30 Pounds by Meditating (and All the Things I Gained)

“Clear your mind. Your heart is trying to tell you something.” ~Unknown I recently lost thirty-plus pounds without trying or intending to. I remember excitedly sharing this news on social media one day, after stepping on a scale in my hotel room and being shocked. I don’t own a scale, so between the time when […]

5 Things to Stop Doing When You’re Struggling and Feeling Drained

Recently I’ve been spread incredibly thin and, at times, I’ve felt stressed to the max. In addition to being at the tail end of a high-risk pregnancy, with complications, I’ve been working toward various new projects—not just for fulfillment but also because I’ve allowed the business side of running this site to slide for years. […]