Do you always find yourself asking this question??Why can?t I focus?? If you are, these eight tips can help improve your focus and concentration. Read on to find out more.
RELATED: Can?t Focus? 11 Ways To Improve Your Concentration Naturally
In this article:
- Understand the Cause to Know the Solution
“If you’re hysterical, it’s historical.” ~Anonymous
I had been having problems with my email. I dreaded calling technical support, since my experience in the past involved sitting for a long time on hold and listening to someone reading from a script instead of thinking creatively about my problem. However, since … Read the rest
If you asked me when I was younger what I wanted to be when I grew up, I may have answered perfect, or famous, which is incredibly ironic, I know. I simultaneously craved a spotlight while fearing what it might reveal—my inadequacies, my weaknesses, my flaws.
I thought being perfect … Read the rest
It’s pretty safe to say that consumerism in general is a pretty selfish practice right? And it is a habit that pretty much all of us has fallen into over the last several decades. As Ariana Grande so eloquently puts it “ I see it, I like it, I want … Read the rest
“Clear your mind. Your heart is trying to tell you something.” ~Unknown
I recently lost thirty-plus pounds without trying or intending to. I remember excitedly sharing this news on social media one day, after stepping on a scale in my hotel room and being shocked. I don’t own a scale, … Read the rest
Recently I’ve been spread incredibly thin and, at times, I’ve felt stressed to the max.
In addition to being at the tail end of a high-risk pregnancy, with complications, I’ve been working toward various new projects—not just for fulfillment but also because I’ve allowed the business side of running … Read the rest
“The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too.” ~Ernest Hemingway
When I was in my early twenties, I was in a relationship with a man who abused me emotionally and psychologically for many months.
It … Read the rest
“Solitude matters, and for some people, it’s the air they breathe.” ~Susan Cain
We live in a culture that celebrates extroversion and sees introversion as a weakness or something to overcome.
If you’re an introvert, you may have grown up believing there was something wrong with you. You may not … Read the rest
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha
I’ve struggled to maintain a healthy weight for a large part of my life.
“Your pain is the breaking of the shell that encloses your own understanding.” ~Khalil Gibran
There was a time in my life where I felt like everything needed to seem okay.
I had trouble achieving emotional closeness in my relationships, I was unsatisfied in my career, and I struggled … Read the rest
“The six best doctors: sunshine, water, rest, air, exercise, and diet.” ~Wayne Fields
I’ve always believed the best things in life are free. Sunshine on your skin next to a body of water ranks up there as one of my favorite experiences. I love nothing more than to be … Read the rest
“He who has a why to live for can bear almost any how.” ~Friedrich Nietzsche
My father was an amazing man. I’m sure most sons think that about their fathers, but it’s a belief held by more than just myself. I’m not saying he was a great father, but … Read the rest
“Enjoy the little things, for one day you may look back and realize they were the big things.” ~Robert Brault
Valentines Day has never been a big deal to me. It always felt commercialized, so forced. I’ve never felt I needed Hallmark to remind me to do something special … Read the rest