Where My Depression Really Came From and What Helped Me Heal

Where My Depression Really Came From and What Helped Me Heal

“How you do one thing is how you do everything.” ~Unknown One afternoon, during a particularly low slump, I was getting out of the shower. Quickly reaching for something on the sink, I knocked an old glass off the counter, shattering it onto the floor. In most cases, one might experience stress, frustration, or sadness […]

On Those Hard Days When You Feel Like Nothing You Do Matters

On Those Hard Days When You Feel Like Nothing You Do Matters

“Just a reminder in case your mind is playing tricks on you today: You matter. You’re important. You’re loved. Your presence on this earth makes a difference where you see it or not.” ~Unknown Today I woke up feeling like nothing I do matters. I didn’t want to wake up feeling like this, but I […]