I pull off the highest road in Yorkshire at the somewhat optimistically named Viewpoint. I’m almost 2,000 feet above sea level – high above Wharfedale on one side and Wensleydale on the other, but the only view today is a thick … Read the rest
“Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.” ~Jon Kabat-Zinn
I started meditating and practicing mindfulness more seriously several years ago incorporating it in to my daily routine, initially to … Read the rest
Earlier this week, a police officer in Novo Horizonte, Brazil, was leaving home to run an errand when he saw something quite commonplace: a neighbor’s dog, rummaging through a pile of garbage bags amassed on the street for collection.
As it turns out, however, the pup wasn’t driven by an … Read the rest