9 Herbs For A Stress-Free Life

The secret to living a life that?s happy and stress-free lies in these nine herbs! Keep reading to find out more.

RELATED:?2 R?s Of De-Stressing: Retreat And Refresh

In this article:

  1. Ashwagandha
  2. Valerian Root
  3. Maca
  4. Kava Root
  5. Turmeric
  6. Rhodiola
  7. Lemon Balm
  8. Lavender
  9. Chasteberry

Enjoy a Stress-Free Life with These Herbs

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A List of Herbs and Spices You Can Forage For

Many people forage for mushrooms or other foods but why not forage for wild spices? Here is a list of herbs and spices you can find outside and use at home.

We often talk about foraging for edibles, like mushrooms and greens, and herbs for medicine, but I’ve never … Read the rest

5 Excellent Herbs to Grow For Homemade Tea

Save money and grow your own tea garden! You get to pick which plants to grow and create tea blends with the freshest herbs! Here are 5 good herbs for tea.

I Love Tea!

Several years ago I cut coffee from my diet. Turns out, I enjoy drinking tea much … Read the rest

How to Treat Asthma Naturally at Home With Herbs

 

Asthma is a condition that is characterized by a constriction of the airways due to irritation and inflammation. As a syndrome, people have been studying asthma since the time of the Egyptians.

If you suffer from asthma, you are well aware of the wheezing, chest tightness, panic, and feelings

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7 Nutritious & Medicinal Herbs You Need To Know

List of Herbs Medicinal Nutrition

List of Herbs: Nutritious, Medicinal Herbs

What is it about herbs that has drawn humanity to use them as medicine for centuries? I suppose it’s all in who you ask. Some seem to think that those who use these plants for health are experiencing some sort of mental disorder or

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