5 Powerful Mindset Shifts to Stop Worrying About What Other People Think
“Care about what other people think and you will always be their prisoner.” ~Lao Tzu
We carefully pick out what we wear to the gym to make sure we look good in the eyes of the other gym goers.
We …
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25 Things Introverts Want You to Understand About Them
“Solitude matters, and for some people, it’s the air they breathe.” ~Susan Cain
We live in a culture that celebrates extroversion and sees introversion as a weakness or something to overcome.
If you’re an introvert, you may have grown up …
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Create More, Consume Less: A Surefire Way to Feel More Excited About Life
“Creating means living.” ~Dejan Stojanovic
We live in a consumer culture. We love to eat, drink, and be merry—while binge watching whatever’s trending on Netflix and getting a dopamine hit for every item added to our cart on Amazon Prime.…
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What Expecting to Die Young Taught Me About Living a Happy Life
“I’ve come to trust not that events will always unfold exactly as I want, but that I will be fine either way. The challenges we face in life are always lessons that serve our soul’s growth.” ~ Marianne Williamson
At …
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How to Stop Rescuing Other People as a Way to Feel Good About Yourself
“If your compassion does not include yourself, it is incomplete.” ~Jack Kornfield
It seemed like the natural thing to do.
A middle-aged man had dropped his keys near me. I jumped up, hopped over, picked the keys up, and gave …
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What a Felon Taught Me About Living Life Fully
“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.” ~Jon Kabat-Zinn
I met Damon as one of about twenty ex-cons on a hiking expedition up Pike’s Peak. Like the others, he was kind …
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13 Insights About Relationships That Could Save You A Lot of Pain
“Its amazing how quickly someone can becomes a stranger; its even more amazing how quickly someone can become a treasured friend.” ~Unknown
The past six months have been unbelievably difficult for me.
My “normal” life turned upside down and inside …
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What to Do If You’re Not Passionate About Anything
“Life is not measured by the number of breaths we take, but by the moments that take our breath away.”
Stop scaring people about climate change. It doesn’t work.
Heat death. The end of food. Unbreathable air. Perpetual war. Yep, like much of the internet, I’ve been reading New
Hunters Are About To Kill Thousands Of Baby Seals
A lone baby harp seal cried on a ice floe off the coast of Newfoundland, Canada. The seal was only