How 10 Minutes of Daily Meditation Can Calm Your Mind and Relax Your Body
“Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the
This site’s aim is to promote a healthier life style. Nothing radical and outlandish, just common sense stuff.
We hear a lot about how we need to save the planet. But by taking care of ourselves first the planet will then also heal.
Everyday we fill our bodies with deadly toxins, whether purposely consumed through diet or absorbed through the skin from the products used in the bathroom, or to wash clothes.
I don’t claim to have all the answers and I’m certainly not in any way medically trained, but I do, I hope, have the common sense to see that what appears on this site makes a lot of sense.
“Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the
“Sometimes when things are falling apart they may actually be falling into place.” ~L.J. Vanier Earlier last year, I felt like I finally had it
Platelet-rich plasma, or PRP, is derived from the bloodstream and has been used for years to treat musculoskeletal conditions, and more recently, skin conditions. Colloquially
While it’s easy to make maple syrup, it is surely time-consuming. We go over the process and also teach you about a bunch of other
Last year my uncle died shortly after someone I love went through a pretty traumatic breakup. I love all my family, but I wasn’t really
It turns out that many more people than just boomers can benefit from testing for hepatitis C, a viral infection of the liver that often