Not Tree Hugging Just Common Sense

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9 Lessons from my 9-Month-Old Nephew, Who’s Taught Me How to Live

“The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.” ~William Arthur Ward

Oliver.

Ahh, my heart skips a beat at just the sound of his name.

In 2018, a tiny human being arrived on the planet, one who would change my life. In … Read the rest

Experience the Benefits of Mindfulness: Join eM Life’s Free One Percent Challenge

Whether you’re a regular reader here or you just found your way to Tiny Buddha recently, odds are you’re familiar with the practice of mindfulness, but you may not be aware of the many benefits.

A regular mindfulness practice can not only boost your mood, reduce your stress level, and … Read the rest

8 Ways Creativity Helps Us Connect with Ourselves and Get What We Need

“A creative life is an amplified life.” ~Elizabeth Gilbert

When I look back at my life, I recognize that some of the most pivotal moments revolved around creativity and self-expression.

As a kid, that meant community theater. My first solo was “Part of Your World,” from The Little Mermaid. … Read the rest

10 Ways to Give the Gift of Your Presence (The Best Gift You Can Give)

A couple weeks back I shared a quote on Facebook that really spoke to me:

“A child is going to remember who was there, not what you spent on them. Kids outgrow toys and outfits, but they never outgrow time and love.”

I love this quote because it puts things … Read the rest

Creating Calm in the Chaos: How I Found My Peace in NYC

“In the midst of movement and chaos, keep stillness inside of you.” ~Deepak Chopra

I found my peace in New York City, where I spent a year as a consultant on a temporary work assignment.

It may seem counter-intuitive that living in a city targeted by terrorists, clogged with traffic, … Read the rest